Fitness mats - Yoga mats

Aerobic steps Leg Trainer - Squat Cross trainers Dumbbells Fitness accessories Fitness mats - Yoga mats Weight plates Exercise bikes Kettlebells Power station Treadmills Pull-up bars Rowing machines Steppers Gym bar - Gymnastics bar Training benches
Aerobic steps Leg Trainer - Squat Cross trainers Dumbbells Fitness accessories Fitness mats - Yoga mats Weight plates Exercise bikes Kettlebells Power station Treadmills Pull-up bars Rowing machines Steppers Gym bar - Gymnastics bar Training benches

1 - 2 products

Eleganca Puzzle Mat - Fitness Mat - Foam Mat - Rubber Tiles - Fitness Tiles - Fitness Floor Mats - 18 pieces - Black Eleganca Puzzle Mat - Fitness Mat - Foam Mat - Rubber Tiles - Fitness Tiles - Fitness Floor Mats - 18 pieces - Black
Eleganca Puzzle Mat - Fitness Mat - Foam Mat - Rubber Tiles - Fitness Tiles - Fitness Floor Mats - 18 pieces - Black
19,99
19,99

Venom Sports YogaFlex Yoga Mat L200xW70xH5cm – Black Venom Sports YogaFlex Yoga Mat L200xW70xH5cm – Black
Venom Sports YogaFlex Yoga Mat L200xW70xH5cm – Black
52,95
52,95

Eleganca Puzzle Mat - Fitness Mat - Foam Mat - Rubber Tiles - Fitness Tiles - Fitness Floor Mats - 18 pieces - Black Eleganca Puzzle Mat - Fitness Mat - Foam Mat - Rubber Tiles - Fitness Tiles - Fitness Floor Mats - 18 pieces - Black

Eleganca Puzzle Mat - Fitness Mat - Foam Mat - Rubber Tiles - Fitness Tiles - Fitness Floor Mats - 18 pieces - Black

Eleganca Puzzle MatTurn any room into your personal exercise zone with the Eleganca puzzle mat! This...
19,99
19,99

Fast delivery, 1 to 2 business days

Venom Sports YogaFlex Yoga Mat L200xW70xH5cm – Black Venom Sports YogaFlex Yoga Mat L200xW70xH5cm – Black

Venom Sports YogaFlex Yoga Mat L200xW70xH5cm – Black

The fitness mats from the Venom Sports brand are specially designed to guarantee comfort and conveni...
52,95
52,95

Delivered quickly, 1 to 2 working days

Fitness mats - Yoga mats

What is a fitness mat? Everything you need to know

 

A fitness mat is an essential tool for working out at home and practicing various sports, such as yoga, Pilates, bootcamp, and calisthenics. This mat, which is also often called a yoga mat or even a yoga mattress, provides comfort, support, and grip during your exercises. Whether you are a beginner or an experienced athlete, a good fitness mat ensures a safe and comfortable workout.

 

Characteristics of a good fitness mat

A good yoga mat or fitness mat must meet several important requirements:

  • Comfort: The material should be soft enough to protect joints and muscles, whether you use a thick yoga mat or a thinner version.
  • Grip: Choose a yoga mat with non-slip properties to prevent sliding, especially on smooth floors.
  • Durability: High-quality materials, such as rubber or cork, extend the lifespan of your mat.
  • Dimensions: A standard yoga mattress or fitness mat is at least 180 cm long and 60 cm wide, so that it supports your entire body.

 

By buying a good yoga mat, you ensure that you can perform all your exercises safely and comfortably.

 

 

Working out at home with a fitness mat or yoga mat

A fitness mat or yoga mat makes exercising at home simple and effective. Think of exercises such as abdominal crunches, planks, or yoga poses. Whether you are doing an intensive workout or relaxing with yoga, a suitable yoga mattress or fitness mat is an indispensable addition to your home gym.

 

 

What should you look for when buying a yoga mat or fitness mat?

 

Non-slip fitness mats and yoga mats

Training on a smooth floor, such as laminate? Then choose a yoga mat or fitness mat with non-slip properties. These mats have a special layer or structure that ensures the mat stays firmly in place. This makes your exercises safer and more comfortable.

 

Thin or thick yoga mat?

  • Thick mats (1.5 cm or more): Ideal for intensive exercises such as Pilates and floor exercises. A thick yoga mat provides extra comfort and protection for sensitive joints.
  • Thinner mats (2-5 mm): Perfect for yoga, as they offer more stability during balance and posture exercises.

 

Material

When buying a fitness mat or yoga mattress, it is important to look at the material:

  • Rubber: Sturdy and durable, offers good grip.
  • Cork: Lightweight, eco-friendly, and antibacterial.
  • PVC or NBR foam: Soft and affordable, but less durable.

 

With a wide choice of materials, there is always a fitness mat or yoga mat that fits your needs.

 

 

Fitness mat versus yoga mat: what is the difference?

Although the terms are often used interchangeably, a fitness mat and a yoga mat differ in several important aspects:

  • Thickness: A fitness mat is thicker and offers more comfort during intensive exercises. A thick yoga mat is usually thinner to provide more stability.
  • Usage: A fitness mat is ideal for floor exercises, while a yoga mat is especially suitable for poses that require stability.

 

 

Order your yoga mat or fitness mat at Nancy Homestore

At Nancy Homestore, you will find a wide range of fitness and yoga mats, from comfortable thick yoga mat variants to light, durable yoga mattress options. Whether you are looking for a multifunctional fitness mat or want to buy a specialized yoga mat, you will find it with us.

Order easily online and start your workout right away. Your new fitness or yoga mat will be delivered to your home quickly and free of charge on orders over a certain amount. Make your workouts a success with a high-quality mat from Nancy Homestore!