Buy Dumbbells? Adjustable Dumbbells and much more | Fitness – Nancy Homestore

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Dumbbell

Every fitness fanatic has undoubtedly heard the word dumbbell hundreds of times. Every gym has a wide range of dumbbells in various weights. Now that exercising at home is becoming increasingly popular, more and more fitness enthusiasts are purchasing their own dumbbell. Often, a dumbbell set or a dumbbell set is chosen. With this, you can vary endlessly in weights and you can do (almost) the same exercises with it as with a dumbbell.

Uses and characteristics of dumbbells

Dumbbells are handy weights that you hold in both hands during your workout. By moving them during your exercises, you strengthen your muscles directly. Many exercises, such as the dumbbell curl, dumbbell row and dumbbell shoulder press, add variety to your workout. With an adjustable dumbbell or dumbbell set you can intensify your workouts and train each muscle group separately. In addition to the dumbbell bench press, you can also do the dumbbell incline press. This is a popular exercise for the upper chest muscles, just like the dumbbell fly and dumbbell lateral raise for your shoulders. The dumbbell incline curl and dumbbell front raise also help you strengthen your arms.

Fitness at home

Do you do a lot of fitness at home? Then we definitely recommend buying a dumbbell set, or opting for individual dumbbells. You can train all your muscles with these weights: from your back to your legs and from your arms to your shoulders. Use them to make your exercises heavier and stimulate your muscles even more. With heavier dumbbells, such as a 10 kg dumbbell or a 20 kg dumbbell, you will notice that you can handle increasingly higher weights and do more repetitions. Dumbbells can be perfectly combined with a dumbbell bench, which allows you to expand your fitness options at home. If you do fitness at home, dumbbells are actually indispensable.

Dumbbells for a Complete Home Gym

Are you building your own home gym? Dumbbells and a dumbbell bench are a must! Combined with an adjustable dumbbell, you have a versatile piece of equipment at home that ensures an effective workout. Whether you choose a lighter 5 kg dumbbell to improve muscle definition or a heavier dumbbell set to build strength, we have a suitable option for every athlete. A dumbbell bench adds even more possibilities to your training, such as the dumbbell bench press and dumbbell incline curl, with which you can train different muscles in the chest and arms.

Popular Dumbbell Exercises

Using dumbbells offers a wide variety of exercises that you can perform at home:

Dumbbell Bench Press and Dumbbell Incline Press: These exercises are ideal for training the chest muscles.
Dumbbell Shoulder Press and Dumbbell Lateral Raise: Ideal for the shoulders and arms.
Dumbbell Fly: Perfect for increasing chest size and strengthening pectoral muscles.
Dumbbell Curl and Dumbbell Incline Curl: Targets the biceps, for an effective arm workout.
Dumbbell Pullovers and Dumbbell Row: For strengthening the back muscles and improving overall strength.
Dumbbell Front Raise: A fantastic exercise to work the front of your shoulders.

These exercises can be varied in difficulty by adjusting the weight, especially useful if you choose an adjustable dumbbell. This makes each workout unique and allows you to challenge specific muscle groups differently each time.

Dumbbell Sets and Adjustable Options

A dumbbell set is ideal for people who want to vary their workout, because it allows you to vary the weights. For athletes with limited space, adjustable dumbbells are a smart choice, such as our adjustable dumbbells that are suitable for up to 40kg. At Nancy Homestore you can easily buy a dumbbell set or individual dumbbells dumbbell, and choose from different weights to tailor your workout to your level and goals.

Material determines the price

Dumbbells Dumbbells are available in many price categories, but what determines the price? Of course, the price varies per brand, just like you see with other products. But an important part is also the material. Cast iron, for example, is just a pure kilo of iron. This is a relatively expensive raw material and also a high weight. That makes the basic price go up immediately.

Adjustable Dumbbells

An adjustable dumbbell gives you the freedom to adjust the weight per exercise. This can be useful for exercises such as dumbbell press or dumbbell pullovers, where you can adjust the weight per set. A dumbbell set with adjustable dumbbells also takes up less space, because you have multiple weights in one. With an adjustable dumbbell, you can start light and work up to heavier weights over time.

Cheap Dumbbells

With us you will also find cheap dumbbells dumbbell. We always guarantee the best price-quality ratio and keep our prices low, so that sports remain accessible to everyone. Think for example of a dumbbell 5 kg for beginners, or a dumbbell adjustable for advanced. With us you also get high-quality adjustable dumbbells 40kg, which are ideal for adjusting the intensity of your workouts.

Buy Dumbbell at Nancy Homestore

At Nancy Homestore you will find a wide selection of dumbbells and dumbbell sets, suitable for every type of athlete, from beginner to advanced. Our dumbbells are not only of top quality, but also available in a wide range of weights and styles, so that there is a suitable model for everyone. Whether you are looking for a dumbbell 5 kg to strengthen your arms, a dumbbell 20 kg for intensive chest workouts, or an adjustable dumbbell that allows you to adjust the weight as you get stronger, you have come to the right place.

Nancy Homestore offers dumbbell sets that are ideal for a full body workout. Buying a dumbbell is easy via our website, where you can choose from different brands, weights and models. For athletes who want to customize their workout, an adjustable dumbbell is perfect, because it makes it possible to combine multiple weights in one compact design. Adjustable dumbbells 40kg, for example, are suitable for intensive strength training, because they vary from lighter to heavier weights, which saves space without sacrificing the effectiveness of your workout.

Why Nancy Homestore Dumbbells?

At Nancy Homestore you can not only buy dumbbells but also get expert advice and inspiration. We help you find the best dumbbell for your specific goals. In addition, you can count on excellent service, from fast delivery to high-quality products that last a long time. Whether you start with a dumbbell 5 kg or are ready for a heavier dumbbell 20 kg, our dumbbells will help you achieve your fitness goals.

At Nancy Homestore you are guaranteed to find the right dumbbell for your fitness goals, whether you want to build strength, increase muscle mass or simply work on your overall fitness.

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